Women’s Health Northern Rivers

Join us for a therapeutic creative space for women+ of all ages to connect, share and explore art in a supportive environment. This is an 'open studio' style delivery so you have the flexibility to attend on the Fridays you can, however we do ask you to register as there are limited spaces : please […]

Connect with our Art Therapist, Sally Prescott, for a 1:1 Art Therapy session - a personalised, creative therapeutic experience designed to support your wellbeing.

Taking appointments on Tuesdays and Wednesdays. WHNR is now providing one-on-one nutrition consultations with an Accredited Practicing Dietitian (APD) tailored to the unique needs of women+ 16 years and over. Our dietitian's approach focuses on empowering you with practical advice and fostering a positive relationship with food and your body, without restrictive dieting or pressure […]

This gentle creative group invites an exploration of your inner strengths and resources, connections with self, your family and the world around you.

Using the Shark Cage® Framework, you will learn about the impacts of trauma, creating and setting boundaries, develop assertiveness skills, and build your sense of empowerment. The group aims to be a safe space for you to create a strong and positive sense of yourself and your human rights. The Group is open to women […]