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X-WR-CALDESC:Events for WHNR
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TZID:Australia/Sydney
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260902T093000
DTEND;TZID=Australia/Sydney:20260902T104500
DTSTAMP:20260618T012321Z
CREATED:20260618T012321Z
LAST-MODIFIED:20260618T012321Z
UID:10002988-1788341400-1788345900@whnr.org.au
SUMMARY:Strong Foundations Women's Yoga
DESCRIPTION:Now on TUESDAYS and WEDNESDAYS during NSW School Term \nAn Introduction to Yoga \nJoin us to: \nIncrease energy\nReduce stress\nGain strength and flexibility\nExperience relaxation\nBuild connections and support \nConversations and cuppa post yoga *optional to 11:30am
URL:https://whnr.org.au/event/strong-foundations-womens-yoga/2026-09-02/
LOCATION:Lismore Yoga Studio
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://whnr.org.au/wp-content/uploads/2026/06/Strong-Womens-Yoga-T2-2026-1-flyer-scaled.png
ORGANIZER;CN="Women's Health Northern Rivers":MAILTO:support@whnr.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260902T103000
DTEND;TZID=Australia/Sydney:20260902T133000
DTSTAMP:20260618T005801Z
CREATED:20260618T005801Z
LAST-MODIFIED:20260618T005801Z
UID:10002958-1788345000-1788355800@whnr.org.au
SUMMARY:Shark Cage LISMORE
DESCRIPTION:Using the Shark Cage® Framework\, you will learn about the impacts of trauma\, creating and setting boundaries\, develop assertiveness skills\, and build your sense of empowerment. The group aims to be a safe space for you to create a strong and positive sense of yourself and your human rights. The Group is open to women of all abilities and diversity. Please contact us with any questions and individual support needs.
URL:https://whnr.org.au/event/shark-cage-lismore/2026-09-02/
LOCATION:Women’s Health Northern Rivers\, 60 Uralba Street\, Lismore\, NSW\, 2480\, Australia
ATTACH;FMTTYPE=image/png:https://whnr.org.au/wp-content/uploads/2026/06/Shark-Cage-LISMORE-1-1.png
ORGANIZER;CN="Women's Health Northern Rivers":MAILTO:support@whnr.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260903T100000
DTEND;TZID=Australia/Sydney:20260903T120000
DTSTAMP:20260827T051836Z
CREATED:20260416T021816Z
LAST-MODIFIED:20260827T051836Z
UID:10002880-1788429600-1788436800@whnr.org.au
SUMMARY:Weekly Group for Women in Casino
DESCRIPTION:We’re so excited to be hosting this weekly group for women in Casino. \nThis group will be focused on sharing food\, connection\, and creativity. \nOptional activities include: weaving\, pastels and watercolours Morning tea provided.
URL:https://whnr.org.au/event/weekly-wellbeing-group-for-women-in-casino/2026-09-03/
LOCATION:Casino Community and Cultural Centre\, 35 Walker Street\, CASINO\, NSW\, 2470\, Australia
ATTACH;FMTTYPE=image/png:https://whnr.org.au/wp-content/uploads/2026/04/Casino-Group-for-Women-2-Casino-A4-flyer-2-scaled.png
ORGANIZER;CN="Women's Health Northern Rivers":MAILTO:support@whnr.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260903T100000
DTEND;TZID=Australia/Sydney:20260903T130000
DTSTAMP:20260618T010312Z
CREATED:20260618T010312Z
LAST-MODIFIED:20260618T010312Z
UID:10002968-1788429600-1788440400@whnr.org.au
SUMMARY:Heartfelt House Healing Pathways LISMORE
DESCRIPTION:Our Heartfelt House Healing Pathways program offers a safe\, compassionate space for adult women healing from childhood sexual abuse. Through guided group sessions\, creative expression\, and gentle therapeutic support\, participants are supported to reclaim their voice\, rebuild self‑worth\, and connect with others who truly understand.\n\n\nWomen often tell us this program is life‑changing\, helping them feel seen\, supported\, and stronger than they ever thought possible.
URL:https://whnr.org.au/event/heartfelt-house-healing-pathways-lismore-2/2026-09-03/
LOCATION:Women’s Health Northern Rivers\, 60 Uralba Street\, Lismore\, NSW\, 2480\, Australia
ATTACH;FMTTYPE=image/png:https://whnr.org.au/wp-content/uploads/2026/06/Healing-Pathways-3-Healing-Pathways-FB-Lismore-3.png
ORGANIZER;CN="Women's Health Northern Rivers":MAILTO:support@whnr.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260903T100000
DTEND;TZID=Australia/Sydney:20260903T130000
DTSTAMP:20260811T045912Z
CREATED:20260811T045912Z
LAST-MODIFIED:20260811T045912Z
UID:10003063-1788429600-1788440400@whnr.org.au
SUMMARY:Shark Cage Group Program - CASINO
DESCRIPTION:Using the Shark Cage® Framework\, you will learn about the impacts of trauma\, creating and setting boundaries\, develop assertiveness skills\, and build your sense of empowerment. The group aims to be a safe space for you to create a strong and positive sense of yourself and your human rights. The Group is open to women of all abilities and diversity. Please contact us with any questions and individual support needs.
URL:https://whnr.org.au/event/shark-cage-group-program-casino/2026-09-03/
LOCATION:Casino Community and Cultural Centre\, 35 Walker Street\, CASINO\, NSW\, 2470\, Australia
CATEGORIES:Groups
ATTACH;FMTTYPE=image/png:https://whnr.org.au/wp-content/uploads/2026/08/Shark-Cage-Casino-Aug-Sept-2026-2-SC-Casino-Insta-FB-1.png
ORGANIZER;CN="Women's Health Northern Rivers":MAILTO:support@whnr.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260904T100000
DTEND;TZID=Australia/Sydney:20260904T120000
DTSTAMP:20260827T045327Z
CREATED:20260222T225725Z
LAST-MODIFIED:20260827T045327Z
UID:10002676-1788516000-1788523200@whnr.org.au
SUMMARY:Creative Cafe
DESCRIPTION:Join us for a therapeutic creative space for women+ of all ages to connect\, share and explore art in a supportive environment.  \nThis is an ‘open studio’ style delivery so you have the flexibility to attend on the Fridays you can\, however we do ask you to register as there are limited spaces : please contact us on p: 6621 9800 or e: support@whnr.org.au
URL:https://whnr.org.au/event/creative-cafe-2-2/2026-09-04/
LOCATION:Women’s Health Northern Rivers\, 60 Uralba Street\, Lismore\, NSW\, 2480\, Australia
ATTACH;FMTTYPE=image/png:https://whnr.org.au/wp-content/uploads/2026/02/Creative-Cafe-2026-flyer-3-CC-AC-A4-scaled.png
ORGANIZER;CN="Women's Health Northern Rivers":MAILTO:support@whnr.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260904T130000
DTEND;TZID=Australia/Sydney:20260904T163000
DTSTAMP:20260618T010008Z
CREATED:20260604T040848Z
LAST-MODIFIED:20260618T010008Z
UID:10002917-1788526800-1788539400@whnr.org.au
SUMMARY:Healing through Art - 1:1 Art Therapy Sessions
DESCRIPTION:Connect with our Art Therapist\, Sally Prescott\, for a 1:1 Art Therapy session – a personalised\, creative therapeutic experience designed to support your wellbeing.
URL:https://whnr.org.au/event/healing-through-art-11-art-therapy-sessions/2026-09-04/
LOCATION:Women’s Health Northern Rivers\, 60 Uralba Street\, Lismore\, NSW\, 2480\, Australia
ATTACH;FMTTYPE=image/png:https://whnr.org.au/wp-content/uploads/2026/06/Individual-Art-Therapy-flyer-2-Art-therapy-1-1-fb-1.png
ORGANIZER;CN="Women's Health Northern Rivers":MAILTO:support@whnr.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260908T100000
DTEND;TZID=Australia/Sydney:20260908T120000
DTSTAMP:20260714T051619Z
CREATED:20260714T051619Z
LAST-MODIFIED:20260714T051619Z
UID:10003056-1788861600-1788868800@whnr.org.au
SUMMARY:Returning to Self Art Therapy 10 Week Group
DESCRIPTION:This gentle creative group invites an exploration of your inner strengths and resources\, connections with self\, your family and the world around you.
URL:https://whnr.org.au/event/returning-to-self-art-therapy-10-week-group/2026-09-08/
LOCATION:Women’s Health Northern Rivers\, 60 Uralba Street\, Lismore\, NSW\, 2480\, Australia
ATTACH;FMTTYPE=image/png:https://whnr.org.au/wp-content/uploads/2026/07/Art-Therapy-Grp-2026-1-Art-April-2026-flyer.png
ORGANIZER;CN="Women's Health Northern Rivers":MAILTO:support@whnr.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260925T130000
DTEND;TZID=Australia/Sydney:20260925T150000
DTSTAMP:20260222T225022Z
CREATED:20260222T225022Z
LAST-MODIFIED:20260222T225022Z
UID:10002650-1790341200-1790348400@whnr.org.au
SUMMARY:Chronic Pain Support Group
DESCRIPTION:Please join us for a monthly peer led support group for women+ experiencing chronic pain. This group offers a safe\, understanding space where individuals can share experiences\, coping strategies\, and emotional support.
URL:https://whnr.org.au/event/chronic-pain-support-group/2026-09-25/
LOCATION:Women’s Health Northern Rivers\, 60 Uralba Street\, Lismore\, NSW\, 2480\, Australia
ATTACH;FMTTYPE=image/png:https://whnr.org.au/wp-content/uploads/2026/02/Chronic-Pain-Support-Group.png
ORGANIZER;CN="Women's Health Northern Rivers":MAILTO:support@whnr.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261013T090000
DTEND;TZID=Australia/Sydney:20261013T104500
DTSTAMP:20260827T044630Z
CREATED:20260827T044630Z
LAST-MODIFIED:20260827T044630Z
UID:10003067-1791882000-1791888300@whnr.org.au
SUMMARY:Strong Foundations Women's Yoga - TUESDAYS
DESCRIPTION:Now on TUESDAYS and WEDNESDAYS during NSW School Term \nAn Introduction to Yoga Join us to: Increase energy Reduce stress Gain strength and flexibility Experience relaxation Build connections and support Conversations and cuppa post yoga *optional to 11:30am
URL:https://whnr.org.au/event/strong-foundations-womens-yoga-tuesdays/2026-10-13/
LOCATION:Lismore Yoga Studio
ATTACH;FMTTYPE=image/png:https://whnr.org.au/wp-content/uploads/2026/08/Strong-Womens-Yoga-Oct-Dec-2026-1-flyer-scaled.png
ORGANIZER;CN="Women's Health Northern Rivers":MAILTO:support@whnr.org.au
END:VEVENT
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